222 Episodes

  1. Postpartum Depression in Men: an interview with Pierre Azzam of @Braver.Man

    Published: 8/8/2023
  2. Q&A: Nap Strikes, Shorter Naps and Bedtime Stalling

    Published: 8/1/2023
  3. From One Nap to None

    Published: 7/25/2023
  4. Q&A: When To Make A Change or Leave Well Enough Alone

    Published: 7/18/2023
  5. Prepping Big Kid for a New Sibling with Michelle Tangeman of Thriving Toddler

    Published: 7/11/2023
  6. Q&A: Summer, Sleep and Scheduling!

    Published: 7/4/2023
  7. Why a Bedtime Routine is SO Important to Great Overall Sleep

    Published: 6/27/2023
  8. Q&A: All About Naps and Early Wakes!

    Published: 6/20/2023
  9. Managing Anxiety Around Baby’s Seep with Zara from The Couples Couch

    Published: 6/13/2023
  10. Q&A: Dropping Naps, Varying Bedtimes and Regressions

    Published: 6/6/2023
  11. Thumb Sucking: Thoughts and Advice from a Sleep Consultant

    Published: 5/30/2023
  12. Q&A: Capping the Nap, Keeping Sleep on Track with Your Summer Schedule & More!

    Published: 5/23/2023
  13. Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish

    Published: 5/16/2023
  14. Q&A: The Witching Hour, Getting Rid of Night Feeds, Struggling with the Big Kid Bed & More!

    Published: 5/9/2023
  15. False Starts: What They Are and Ways to Avoid Them

    Published: 5/2/2023
  16. Q&A: This Week's Top Sleep Questions!

    Published: 4/25/2023
  17. Conversations For Couples to Have Before Baby Arrives: an interview with Dr. Alice Pickering

    Published: 4/18/2023
  18. Q&A: This Week's Top Sleep Questions!

    Published: 4/11/2023
  19. Sleep Coaching with Twins (and Multiples)

    Published: 4/4/2023
  20. Q&A: This Week's Top Sleep Questions!

    Published: 3/28/2023

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Tired mama? I’m here to help - I’m Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I’m in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep. And share effective tools, tips, advice and strategies for getting sleep on track. Let’s get your family some great sleep!