Sleep Eat Perform Repeat

201 Episodes

1. #180 Cody Royle - Coach, Best-selling Author and Former Head Coach AFL Team Canada

   Published: 7/11/2022
2. #179 Fiona Brennan - Hypnotherapist, Best-selling Author and Anxiety Expert

   Published: 7/4/2022
3. #178 Mike Brown - English professional rugby player, with 72 caps for England

   Published: 6/27/2022
4. #177 A Season of Reflections Pt. IV with Brian Keane, Brett Bartholomew, Pat Divilly, Anna West, Jonny Cooper and Lady Chanelle McCoy.

   Published: 6/20/2022
5. #176 Professor Brendan Kelly - Professor of Psychiatry and Consultant Psychiatrist at Tallaght University Hospital

   Published: 6/13/2022
6. #175 Dr Erik Korem - High performance thought leader and Founder of Aim7

   Published: 6/6/2022
7. #174 Cal Newport - Associate Professor at Georgetown University, and Author of 'Deep Work'

   Published: 5/30/2022
8. #173 A Season of Reflections Pt. III with Rich Froning, Sophie Becker, Shane O'Sullivan, George Kruis, Billy Holland, and James Horwill

   Published: 5/23/2022
9. #172 Anne-Laure Le Cunff - Entrepreneur and Founder of Ness Labs, PhD Neuroscience student

   Published: 5/16/2022
10. #171 Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority

    Published: 5/9/2022
11. #170 Joy Neville - Former Ireland Rugby International and Current IRFU Referee

    Published: 5/2/2022
12. #169 A Season of Reflections Pt. II with John Bull, Owen Eastwood, Lisa Jacobs and Ray Goggins

    Published: 4/25/2022
13. #168 A Season of Reflections Pt. I with Steve Gera, Sonia O'Sullivan, Graham Betchart and Dr Michael Gervais

    Published: 4/19/2022
14. #167 Harrison Gardner - Builder, Teacher, Author and Co-Founder of Common Knowledge

    Published: 4/11/2022
15. #166 Dr Mark Rowe - MD, Expert in Positive Health & Lifestyle Medicine

    Published: 4/4/2022
16. #165 David Cosgrave - Senior Director of Sports Medicine and High Performance at Orlando City SC

    Published: 3/28/2022
17. #164 Dr Michael Gervais - Performance Psychologist, Host of 'Finding Mastery' Podcast and Co-founder of Compete to Create

    Published: 3/21/2022
18. #163 Michelle Carney - Founder of Purpose Driven Impact, Comic Relief Programme Director and Former CEO Special Olympics GB

    Published: 3/14/2022
19. #162 Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach

    Published: 3/7/2022
20. #161 Peter Connolly - Lifestyle Awareness, Mental Fitness Consultant and Occupational Therapist

    Published: 2/28/2022