Sleep Eat Perform Repeat

201 Episodes

1. #160 Dr Chris Luke - Emergency Physician and Author of 'A Life in Trauma: Memoirs of an Emergency Physician'

   Published: 2/21/2022
2. #159 John Bull - Specialist in High Performance Leadership and Teams, Head of High Performance at Management Futures

   Published: 2/14/2022
3. #158 Brett Bartholomew - Coach, Best-selling Author and Founder of 'Art of Coaching

   Published: 2/7/2022
4. #157 Brian Keane - Fitness Coach, Nutritionist, Best Selling Author and Podcast Host

   Published: 1/31/2022
5. #156 Lisa Jacob - Team Manager at Hockey Ireland, and Co-Owner of Hidden Strength

   Published: 1/24/2022
6. #155 Joe Barr - Irish World Endurance Cyclist and Multiple World Record Holder

   Published: 1/17/2022
7. #154 Sophie Becker - Irish Olympian, and 400m Track Athlete

   Published: 1/10/2022
8. #153 Peter Shallard - Founder and CEO Commit Action, Shrink for Entrepreneurs

   Published: 1/3/2022
9. #152 Pat Divilly - Emotional Resilience and Wellbeing Coach, and Author of 'Fit Mind: 8 weeks to change your inner soundtrack and tune into your greatness'

   Published: 12/27/2021
10. #151 Owen Eastwood - Performance Coach, and Author of 'Belonging: The Ancient Code of Togetherness'

    Published: 12/20/2021
11. #150 Adrian Hayes - British record-breaking Adventurer, Author, and Keynote Speaker

    Published: 12/13/2021
12. #149 Steve Magness - Best-selling Author of Peak Performance, Performance Coach and Co-Founder of The Growth Equation

    Published: 12/6/2021
13. #148 George Kruis - Pro Rugby Player at Panasonic Wild Knights, and Co-Founder of FourFive UK

    Published: 11/29/2021
14. #147 Jordan Mulligan - CEO Mulligan Brothers and Film Director

    Published: 11/22/2021
15. #146 Anna West - Sleep and Recovery Specialist Sleep2perform and Brentford FC

    Published: 11/15/2021
16. #145 Keir Wenham-Flatt - Founder and Director at Strength Coach Network, and High Performance Consultant

    Published: 11/8/2021
17. #144 Capt. Emily Bassett - Nuclear Engineer and Commander for US Navy, and Founder of Lean On Navy

    Published: 11/1/2021
18. #143 Phil Learney - Human Performance Specialist, Owner @advancedcoachingacademy and Co-Founder of HMN24

    Published: 10/25/2021
19. #142 Steven Kotler - 10x National Bestselling Author, Executive Director at the Flow Research Collective, and Leading Expert in Peak-Performance

    Published: 10/18/2021
20. #141 Rob Newson - VP of Strategy and Vision at Philadelphia 76ers

    Published: 10/11/2021