984 Episodes

  1. Sailing on a Petal

    Published: 10/28/2024

  2. Powering Down for the Night

    Published: 10/27/2024

  3. Drift into Deep Sleep

    Published: 10/26/2024

  4. Chakra Restoration

    Published: 10/25/2024

  5. Hello From Katie 💗 We All Just Want to Be Loved

    Published: 10/25/2024

  6. Calm Your Anxious Mind

    Published: 10/24/2024

  7. Butterfly Wings to the Moon

    Published: 10/23/2024

  8. If This Were the Last Sleep

    Published: 10/23/2024

  9. You Are the Master of Your Fate

    Published: 10/22/2024

  10. Magical Library

    Published: 10/21/2024

  11. Flight of the Bees

    Published: 10/20/2024

  12. A Soothing Bedtime Poem for Sleep

    Published: 10/19/2024

  13. A Sleep Meditation to Release Bedtime Worries

    Published: 10/18/2024

  14. Bedtime Meditation for Quieting the Mind

    Published: 10/17/2024

  15. Hello From Katie 💗 Check In After Hurricane Milton

    Published: 10/17/2024

  16. Mother Earth's Renewal

    Published: 10/16/2024

  17. Sleeping Beauty

    Published: 10/16/2024

  18. Fantasy Sleep Journey

    Published: 10/15/2024

  19. The Sleepy Snowflake

    Published: 10/14/2024

  20. Keep Moving Towards Your Goals

    Published: 10/13/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com