984 Episodes

  1. Positive Sleep Affirmations

    Published: 10/12/2024

  2. Peaceful Sleep for a Stressed Mind

    Published: 10/11/2024

  3. Nourish Your Soul Before Bed

    Published: 10/10/2024

  4. Calming Guided Visualization of the Buddhist Temple

    Published: 10/9/2024

  5. Breathe In Happy Sleep

    Published: 10/9/2024

  6. When Someone Has Hurt You

    Published: 10/8/2024

  7. Calm and Bless Your Body

    Published: 10/7/2024

  8. SPECIAL: Hurricane Stress Meditation

    Published: 10/7/2024

  9. The Gold Inside of You

    Published: 10/6/2024

  10. Sleep Meditation to Release Tension

    Published: 10/5/2024

  11. Calm Your Mind and Body Before Bed

    Published: 10/4/2024

  12. Deep Sleep Chakra Meditation

    Published: 10/3/2024

  13. Hello from Katie 💗 A Note on Worthiness

    Published: 10/3/2024

  14. Healing Ball of Light

    Published: 10/2/2024

  15. Unwinding Sleep Meditation

    Published: 10/2/2024

  16. Angel Voices

    Published: 10/1/2024

  17. The Angel's Calming Love

    Published: 9/30/2024

  18. Your Soul Dances Freely at Night

    Published: 9/29/2024

  19. Sleep Meditation for Self-Compassion

    Published: 9/28/2024

  20. Sleep Meditation for Letting Go

    Published: 9/27/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com