Sleep Meditation for Women 3 HOURS

A podcast by Sleep Meditation

811 Episodes

  1. What Lights You Up

    Published: 1/20/2025
  2. The Gift of Wings

    Published: 1/19/2025
  3. Golden Light of Healing: Relax and Restore with Sleep

    Published: 1/18/2025
  4. Chakra Alignment for Winter Renewal and Deep Sleep

    Published: 1/17/2025
  5. Affirmations to Let Go of Worry and Sleep Peacefully

    Published: 1/16/2025
  6. Mental Health Break Sleep Meditation

    Published: 1/15/2025
  7. The Peace of Spring

    Published: 1/15/2025
  8. The Lessons of Your Former Selves

    Published: 1/14/2025
  9. Phoenix in You

    Published: 1/13/2025
  10. The Soft, Warm Shower of Sleep

    Published: 1/12/2025
  11. Affirmations for Fresh Starts and Restful Sleep

    Published: 1/11/2025
  12. A Sleep Meditation for Overthinking

    Published: 1/10/2025
  13. Set Intentions for Tomorrow: A Guided Sleep Meditation

    Published: 1/9/2025
  14. The Rainbow Chakra Sleep Meditation

    Published: 1/8/2025
  15. The Magic of the Sword in the Stone

    Published: 1/8/2025
  16. New Year Blessings Meditation

    Published: 1/7/2025
  17. Calming Warmth of a Victorian Home

    Published: 1/7/2025
  18. The Tranquil Spirit of Water

    Published: 1/6/2025
  19. Flight of the Sleepy Leaf

    Published: 1/5/2025
  20. Rest with Heartfelt Reflections

    Published: 1/4/2025

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com