984 Episodes

  1. 💗 Meditation Monday 🧘‍♀️ - Listening to Your Intuition

    Published: 5/19/2025
  2. Chakra Cleansing for Sleep

    Published: 5/18/2025
  3. Affirmations for Restful Sleep

    Published: 5/17/2025
  4. Celebrating Mothers: You’ve Done Enough: A Soothing Meditation for Mothers to Let Go and Sleep

    Published: 5/16/2025
  5. Held in Love: A Soothing Sleep Meditation for Mothers

    Published: 5/15/2025
  6. Relax into a Warm and Cozy Sleep

    Published: 5/14/2025
  7. Mind and Body Detox

    Published: 5/14/2025
  8. 30 Minute Sleep Meditation

    Published: 5/13/2025
  9. Calm Your Thoughts

    Published: 5/12/2025
  10. 💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart

    Published: 5/12/2025
  11. Third Eye Sleep Meditation

    Published: 5/11/2025
  12. The Dreamy Forest

    Published: 5/10/2025
  13. Quiet the Overthinking Mind Tonight

    Published: 5/9/2025
  14. Melt Stress Away with Healing Energy

    Published: 5/8/2025
  15. Golden Glow of the Sea: A Sleep Meditation Voyage

    Published: 5/7/2025
  16. Sleep Meditation for Anxiety

    Published: 5/7/2025
  17. Rivers of Calm

    Published: 5/6/2025
  18. A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation

    Published: 5/6/2025
  19. Release the Day's Tensions

    Published: 5/5/2025
  20. 💗 Meditation Monday 🧘‍♀️ -Meditation for Mental Health

    Published: 5/5/2025

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com