Sleep Meditation for Women 3 HOURS

A podcast by Sleep Meditation

639 Episodes

  1. You Are Stronger Than Your Fears

    Published: 8/21/2024

  2. Generations of Lines

    Published: 8/20/2024

  3. Balloon Ride to a Shaman

    Published: 8/19/2024

  4. The Enchanted Forest

    Published: 8/18/2024

  5. Calm Your Racing Mind

    Published: 8/17/2024

  6. Balance Your Chakras For Sleep

    Published: 8/16/2024

  7. Soft Pillow Sleep

    Published: 8/15/2024

  8. Heartwaves of Relaxation

    Published: 8/14/2024

  9. Relief From a Mental Breakdown

    Published: 8/14/2024

  10. Your Life Energy

    Published: 8/13/2024

  11. Secret Beach

    Published: 8/12/2024

  12. Affirmations for Confidence

    Published: 8/11/2024

  13. Restful Reflections

    Published: 8/10/2024

  14. Moonlit Dreams

    Published: 8/9/2024

  15. Let Go of Fear and Worry Tonight

    Published: 8/8/2024

  16. Magical Venice

    Published: 8/7/2024

  17. When You Feel Alone

    Published: 8/7/2024

  18. Body Calm

    Published: 8/6/2024

  19. Wisdom of the Owl

    Published: 8/5/2024

  20. Hello from Katie - The Undoing of You

    Published: 8/5/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com