984 Episodes

  1. Be the Good

    Published: 5/1/2024

  2. Meditation: Healing Chakra

    Published: 4/30/2024

  3. Meditation: Let Go of Pain and Suffering

    Published: 4/29/2024

  4. Meditation: What Really Matters

    Published: 4/28/2024

  5. Meditation: Ride on a Rainbow

    Published: 4/27/2024

  6. Meditation: Night Whispers

    Published: 4/26/2024

  7. Meditation: Light of Heart and Head

    Published: 4/25/2024

  8. Meditation: Affirmations for Sleep

    Published: 4/24/2024

  9. The Softness of Your Sheets

    Published: 4/24/2024

  10. Meditation: My Heart is Full

    Published: 4/23/2024

  11. Meditation: Sleep Story: The Elves and the Shoemaker

    Published: 4/22/2024

  12. Special Podcast for You for Stress Awareness Month - Calm Mind

    Published: 4/22/2024

  13. Meditation: Release the Energy of the Day

    Published: 4/21/2024

  14. Meditation: Goddess of the Water

    Published: 4/20/2024

  15. Meditation: The Wisdom of the Heron

    Published: 4/19/2024

  16. Meditation: Owl's Night Journey

    Published: 4/18/2024

  17. Meditation: Quiet the Thoughts

    Published: 4/17/2024

  18. Meditation: Sink into Gratitude

    Published: 4/17/2024

  19. Meditation: Manifest Your Desires

    Published: 4/16/2024

  20. Meditation: Healing Breath

    Published: 4/15/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com