984 Episodes

  1. Meditation: When You're Feeling Low

    Published: 12/14/2023
  2. Meditation: Gratitude for the Little Things

    Published: 12/13/2023
  3. Meditation: Butterfly Wings to the Moon

    Published: 12/13/2023
  4. Meditation: You Are the Master of Your Fate

    Published: 12/12/2023
  5. Meditation: Magical Library

    Published: 12/11/2023
  6. Meditation: Wiped Out Sleep

    Published: 12/10/2023
  7. Meditation: A Sleep Meditation for a Broken Heart

    Published: 12/9/2023
  8. Meditation: Let Go of Control Tonight

    Published: 12/8/2023
  9. Meditation: Melt the Worries Away

    Published: 12/7/2023
  10. Meditation: When the Fears Are Keeping You Awake

    Published: 12/6/2023
  11. Meditation: Flight of the Bees

    Published: 12/6/2023
  12. Meditation: Mother Earth's Renewal

    Published: 12/5/2023
  13. Meditation: Fantasy Sleep Journey

    Published: 12/4/2023
  14. Meditation: Feel Good Tonight Sleep

    Published: 12/3/2023
  15. Meditation: Stretch and Relax Your Body

    Published: 12/2/2023
  16. Meditation: The Journey Sleep

    Published: 12/1/2023
  17. Meditation: The Songs of the Island

    Published: 11/30/2023
  18. Meditation: Deep Gratitude

    Published: 11/29/2023
  19. Meditation: The Sleepy Snowflake

    Published: 11/29/2023
  20. Meditation: Keep Moving Towards Your Goals

    Published: 11/28/2023

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com