984 Episodes

  1. Meditation: The Stars Shine for You

    Published: 10/4/2023
  2. Meditation: Heal Your Inner Child

    Published: 10/4/2023
  3. Meditation: Healing Crystal Shower

    Published: 10/3/2023
  4. Meditation: Love From Mother Elephant

    Published: 10/2/2023
  5. Meditation: On the Back of a Dolphin

    Published: 10/1/2023
  6. Meditation: Egyptian Odyssey

    Published: 9/30/2023
  7. Meditation: Clouds and Leaves

    Published: 9/29/2023
  8. Meditation: Stargazing

    Published: 9/28/2023
  9. Meditation: Reggae Joy

    Published: 9/27/2023
  10. Meditation: Nighttime Snuggles

    Published: 9/27/2023
  11. Meditation: Generations of Lines

    Published: 9/26/2023
  12. Meditation: Balloon Ride to a Shaman

    Published: 9/25/2023
  13. Meditation: The Enchanted Forest

    Published: 9/24/2023
  14. Meditation: Heartwaves of Relaxation

    Published: 9/23/2023
  15. Meditation: Your Life Energy

    Published: 9/22/2023
  16. Meditation: Secret Beach

    Published: 9/21/2023
  17. Meditation: Affirmations for Confidence

    Published: 9/20/2023
  18. Meditation: Release the Guilt

    Published: 9/20/2023
  19. Meditation: Magical Venice

    Published: 9/19/2023
  20. Meditation: Body Calm

    Published: 9/18/2023

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com