984 Episodes

  1. Meditation: Wisdom of the Owl

    Published: 9/17/2023
  2. Meditation: Melt Into the Night

    Published: 9/16/2023
  3. Meditation: A Night Walk in the City

    Published: 9/15/2023
  4. Meditation: Dreams of the Fairies

    Published: 9/14/2023
  5. Meditation: Journey of the Feather Body Relaxation

    Published: 9/13/2023
  6. Meditation: When the Weight of the World is On Your Shoulders

    Published: 9/13/2023
  7. Meditation: Forgive Your Old Self

    Published: 9/12/2023
  8. Meditation: Sing Your Own Voice

    Published: 9/11/2023
  9. Meditation: It's Too Much

    Published: 9/10/2023
  10. Meditation: Taking a Sleep Safari

    Published: 9/9/2023
  11. Meditation: Stardust and Moonbeams

    Published: 9/8/2023
  12. Meditation: You Are Enough

    Published: 9/7/2023
  13. Meditation: Let Go of Disappointment

    Published: 9/6/2023
  14. Meditation: Sacred World of Sleep

    Published: 9/6/2023
  15. Meditation: Lucid Dreaming

    Published: 9/5/2023
  16. Meditation: Manifest While You Sleep

    Published: 9/4/2023
  17. Meditation: Sleeping With Mother Nature

    Published: 9/3/2023
  18. Meditation: Flight of the Butterfly

    Published: 9/2/2023
  19. Meditation: Healing Waves of Sleep

    Published: 9/1/2023
  20. Meditation: Melt Into Healing Sleep

    Published: 8/31/2023

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com