Sleep Meditation for Women 3 HOURS

A podcast by Sleep Meditation

811 Episodes

  1. Quiet Your Racing Thoughts

    Published: 11/2/2024

  2. Peaceful Slumber: A Guided Sleep Journey

    Published: 11/1/2024

  3. Hello From Katie 💗 How to Make Big Decisions

    Published: 11/1/2024

  4. Healing Affirmations For Sleep

    Published: 10/31/2024

  5. The Gallery at Night

    Published: 10/30/2024

  6. Heal and Relax Your Body

    Published: 10/30/2024

  7. Speak Kindly to Yourself

    Published: 10/29/2024

  8. Sailing on a Petal

    Published: 10/28/2024

  9. Powering Down for the Night

    Published: 10/27/2024

  10. Drift into Deep Sleep

    Published: 10/26/2024

  11. Chakra Restoration

    Published: 10/25/2024

  12. Hello From Katie 💗 We All Just Want to Be Loved

    Published: 10/25/2024

  13. Calm Your Anxious Mind

    Published: 10/24/2024

  14. Butterfly Wings to the Moon

    Published: 10/23/2024

  15. If This Were the Last Sleep

    Published: 10/23/2024

  16. You Are the Master of Your Fate

    Published: 10/22/2024

  17. Magical Library

    Published: 10/21/2024

  18. Flight of the Bees

    Published: 10/20/2024

  19. A Soothing Bedtime Poem for Sleep

    Published: 10/19/2024

  20. A Sleep Meditation to Release Bedtime Worries

    Published: 10/18/2024

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com