Sleep & Relaxation Music to Calm the Nervous System

A podcast by SOMA Sound

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16 Episodes

  1. New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest

    Published: 2/28/2025
  2. Surrender To Sleep ~ Healing Music For Restorative Sleep

    Published: 1/23/2025
  3. Breathing Earth ~ Natural Sound Meditation For Nervous System Healing

    Published: 1/15/2025
  4. Deep Rest ~ Winter Solstice Music & Sound Healing

    Published: 12/21/2024
  5. Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest

    Published: 8/10/2024
  6. Golden Hour ~ Calming Music for Deep Sleep & Relaxation

    Published: 7/30/2024
  7. Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds

    Published: 7/5/2024
  8. Deep Calm ~ Music for Restful Sleep

    Published: 6/7/2024
  9. Harvest Moon ~ Deep Sleep & Meditation Music

    Published: 5/17/2024
  10. Indigo Rain ~ Deep Sleep Music and Gentle Rain

    Published: 5/9/2024
  11. Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds

    Published: 4/18/2024
  12. Turquoise Waves ~ Dreamy Ambient Music & Healing Ocean Sounds

    Published: 4/5/2024
  13. Luminous Sleep ~ Deep Sleep Music & Calming Crickets

    Published: 3/29/2024
  14. Shell Beach ~ Calming Music & Healing Ocean Waves

    Published: 3/22/2024
  15. Lake Twilight ~ Healing Sleep Music & Nature Sounds

    Published: 3/15/2024
  16. Nightfall ~ Deep Sleep Music & Nature Sounds

    Published: 2/15/2024

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SOMA is healing music and natural soundscapes for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful ally in your journey to heal insomnia, anxiety and the effects of chronic stress and trauma. Use SOMA music for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.