273 Episodes

  1. FYC Episode 88: Managing Technology in Your Family with Jennifer Bashant, PhD

    Published: 2/6/2024
  2. Off the Shelf: Build the Life You Want: The Art and Science of Getting Happier

    Published: 1/27/2024
  3. FYC Episode 87: Your Personal Brand with Sales Coach Denise Horan

    Published: 1/23/2024
  4. Episode 119: Spirit Resuscitation (24 in '24)

    Published: 1/18/2024
  5. FYC Episode 86: Overachieve without Overcommitting with Brian Hilliard

    Published: 1/9/2024
  6. Episode 118: Creating Your Soul Space (24 in '24)

    Published: 1/4/2024
  7. FYC 85: Out of the Blue: Living with Loss and Light with Pamela Howard

    Published: 12/26/2023
  8. Off the Shelf: Anatomy of the Spirit

    Published: 12/23/2023
  9. Episode 117: A Strange Catalyst for Change

    Published: 12/21/2023
  10. FYC 84: Emotional Intelligence with EQ Coach Tracy Solarek

    Published: 12/12/2023
  11. Episode 116: God Pocket

    Published: 12/7/2023
  12. FYC Episode 83: Drift Away for Relaxation with Harpist Julia Mitchell

    Published: 11/28/2023
  13. Off the Shelf: The Alchemist

    Published: 11/18/2023
  14. FYC Episode 82: Mental Health at Work with Mark DeFee

    Published: 11/14/2023
  15. Episode 115: Ain't No Party Like a Meditation Party

    Published: 11/9/2023
  16. FYC Episode 81: Empowering Questions

    Published: 10/31/2023
  17. FYC Episode 80: The Manager As Coach: How to Win in the Workplace

    Published: 10/17/2023
  18. FYC Episode 79: Financial Well-Being

    Published: 10/3/2023
  19. Episode 114: Minimalism

    Published: 9/28/2023
  20. FYC Episode 78: Midlife Resistance

    Published: 9/19/2023

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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.