273 Episodes

  1. Episode 113: Lessons from Light Language with Sarah Asha Rose

    Published: 9/14/2023
  2. FYC Episode 77: Lost & Found: Hope for Young Adults, the Anxious, and Overwhelmed

    Published: 9/5/2023
  3. Episode 112: In the Void

    Published: 8/31/2023
  4. FYC Episode 76: Is Your Self-Care Really After-Care?

    Published: 8/22/2023
  5. Episode 111: Activating Your True Self with Nicole Starbuck

    Published: 8/17/2023
  6. FYC Episode 75: Lose Yourself in Nature

    Published: 8/8/2023
  7. Episode 110: Authentic Connections with Ashley Allgood

    Published: 8/3/2023
  8. Off The Shelf: The Fifth Agreement

    Published: 7/26/2023
  9. FYC Episode 74: Campfire Conversations

    Published: 7/25/2023
  10. Episode 109: In Sanity

    Published: 7/20/2023
  11. FYC Episode 73: Family Picnics and Politics

    Published: 7/11/2023
  12. Episode 108: Finding Forgiveness with Holly Duckworth

    Published: 7/6/2023
  13. Off the Shelf: A Life Worth Living

    Published: 6/28/2023
  14. FYC 72: A Royal Perspective: Life, Loss, Loyalty, Roles, and the Importance of Perspective

    Published: 6/27/2023
  15. Episode 107: A Spiritual Push in a Better Direction

    Published: 6/22/2023
  16. FYC 71: Self-Love & Affirmations with Lizzo: In Case Nobody Told You Today, You’re Special

    Published: 6/13/2023
  17. Episode 106: Mediumship Mentoring

    Published: 6/8/2023
  18. FYC Episode 70: Performance Coaching: Wouldn’t it Be Grand to Have Wendy Rhoades (Showtime’s Billions) in the Office?

    Published: 5/30/2023
  19. FYC Episode 69: Movies that Move Us - Coaching through Archetypes

    Published: 5/16/2023
  20. Off The Shelf: The Gifts of Imperfection

    Published: 5/15/2023

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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.