273 Episodes

  1. FYC BONUS: Welcoming the New Year!

    Published: 1/17/2023
  2. Off the Shelf: The Power of Now

    Published: 1/15/2023
  3. FYC Episode 60: Men’s Mental Health, Part I

    Published: 1/10/2023
  4. Episode 96: SU Review of 2022

    Published: 12/31/2022
  5. FYC Episode 59: More Meditation – Yes, You Can!

    Published: 12/27/2022
  6. FYC Episode 58: SLEEP! Get Some

    Published: 12/13/2022
  7. FYC Episode 57: Burnout Recovery

    Published: 11/29/2022
  8. Off the Shelf: Breaking the Habit of Being Yourself

    Published: 11/24/2022
  9. Episode 95: The LOVE Vibe

    Published: 11/23/2022
  10. FYC Episode 56: Mental Fitness

    Published: 11/15/2022
  11. Episode 94: Push of Love, Pull of Fear

    Published: 11/10/2022
  12. FYC Episode 55: How to use Monk Mode (to Tackle That Project or Goal)

    Published: 11/1/2022
  13. Episode 93: Down with the Synchs

    Published: 10/27/2022
  14. FYC Episode 54: Taking A Coach Approach

    Published: 10/18/2022
  15. Off the Shelf: Your Erroneous Zones

    Published: 10/15/2022
  16. Episode 92: Inner Teenager

    Published: 10/13/2022
  17. FYC Episode 53: Well-Being at Work

    Published: 10/4/2022
  18. Episode 91: Begin Again

    Published: 9/29/2022
  19. FYC Episode 52: Back to the Front Porch with Author Jim Sweet

    Published: 9/27/2022
  20. BONUS: Moving Forward Announcement

    Published: 9/25/2022

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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.