273 Episodes

  1. Episode 90: Happy - A Documentary Review

    Published: 9/22/2022
  2. FYC Episode 51: Self-Care - Your Well-Being Changes the World

    Published: 9/20/2022
  3. Off the Shelf: A Return to Love

    Published: 9/16/2022
  4. Episode 89: Honoring Self with Johnson Chong

    Published: 9/15/2022
  5. FYC Episode 50: Are You Over the Overwhelm? Time to Get Strategic

    Published: 9/13/2022
  6. Episode 88: Chasing Spirituality with Megan Jones

    Published: 9/8/2022
  7. FYC Episode 49: The Characteristics of a Wise Person

    Published: 9/6/2022
  8. MEDITATION: R.A.I.N.

    Published: 9/5/2022
  9. Episode 87: What If There's More with Janie J.

    Published: 9/1/2022
  10. FYC Episode 48: Dealing with Regret

    Published: 8/30/2022
  11. MEDITATION: S.T.O.P.

    Published: 8/29/2022
  12. Episode 86: Torn Between Two Worlds with Shawn Murphy

    Published: 8/25/2022
  13. FYC Episode 47: How Happy Are You?

    Published: 8/23/2022
  14. MEDITATION: Building Self-Confidence

    Published: 8/22/2022
  15. Episode 85: The Many Pathways to the Same Place with Denise Cordero

    Published: 8/18/2022
  16. FYC Episode 46: Finding Common Ground (Despite Differing Views)

    Published: 8/16/2022
  17. Off the Shelf: Life Visioning

    Published: 8/15/2022
  18. MEDITATION: Release and Recycle

    Published: 8/15/2022
  19. Episode 84: Recognizing Your Worth with Lynley Welte

    Published: 8/11/2022
  20. FYC Episode 45: Just One Thing (In Times of Stress)

    Published: 8/9/2022

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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.