socalbikept's podcast

A podcast by Tim Woo

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51 Episodes

  1. Ep 51| The Dream Riding Experience

    Published: 11/15/2021
  2. Ep 50| #GluteDoping Gym Essentials

    Published: 11/1/2021
  3. Ep 49| 5 Practices For Off-Season Radness

    Published: 10/25/2021
  4. Ep 48| The BOON: 2021 Racing Season Reflection

    Published: 10/18/2021
  5. Ep 47| A Better Definition of Progress

    Published: 6/14/2021
  6. Ep 46| #GluteDoper Training Camp with Vegan Cyclist

    Published: 5/24/2021
  7. Ep 45| Warrior on Wheels

    Published: 5/3/2021
  8. Ep 44| 4 Pillars of #GluteDoping

    Published: 4/26/2021
  9. Ep 43| Race To Finish #GluteDoper Mentality

    Published: 4/19/2021
  10. Ep 42| Where Da Watts Coming From?

    Published: 4/6/2021
  11. Ep 41| Lessons from L39ion of Los Angeles Team Camp (Part 2 of 2)

    Published: 3/29/2021
  12. Ep 40| The PT's Role With A Cycling Team (L39ion of Los Angeles Team Camp Part 1 of 2

    Published: 3/15/2021
  13. Ep 39| 7 Days From Knee Injury to Race Day

    Published: 3/8/2021
  14. Ep| 38 F.A.I.L. Early and Often

    Published: 3/1/2021
  15. Ep 37| What Is An Exercise?

    Published: 2/22/2021
  16. Ep 36| Beginner Crit Racing Tips For All

    Published: 2/15/2021
  17. Ep 35| The Competitive Athlete Mindset

    Published: 2/8/2021
  18. Ep 34| "I Lost" vs "I Got Beat", The Difference is...

    Published: 2/1/2021
  19. Ep 33| Pathway to Power: Balance Training

    Published: 1/25/2021
  20. Ep 32| Cultivate A Growth Mindset

    Published: 1/18/2021

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SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.