48 Episodes

  1. Talking to People is Easy

    Published: 7/30/2025
  2. How to Become Naturally Confident (Without Faking It)

    Published: 6/25/2025
  3. The Strange Way I Beat Social Anxiety

    Published: 6/20/2025
  4. Social Skills for Social Anxiety

    Published: 3/22/2023
  5. Social Anxiety is not the problem

    Published: 3/14/2023
  6. Why hiding your anxiety is A BAD THING!!!

    Published: 12/7/2022
  7. Stop Running Away From Social Anxiety

    Published: 9/19/2022
  8. Change Your Perception Of Anxiety

    Published: 7/21/2022
  9. I Was Stuck In The Anxiety Loop!

    Published: 7/7/2022
  10. Why you worry about what people think

    Published: 3/4/2022
  11. How Social Anxiety Affects Friendships

    Published: 2/19/2022
  12. Collaborative VS. Competitive In Social Environments

    Published: 2/4/2022
  13. Stop Doing Anti-Anxiety Techniques

    Published: 2/1/2022
  14. You Are Not Your Psychology

    Published: 5/18/2021
  15. How To Stop Using Alcohol As A Crutch - Social Anxiety

    Published: 11/26/2020
  16. Fear Of Failure - Social Anxiety

    Published: 11/23/2020
  17. How Gratitude Helps You Become A New Person - Social Anxiety

    Published: 11/22/2020
  18. Dopamine Detox Challenge - Social Anxiety

    Published: 11/21/2020
  19. What You Feed Your Brain - Social Anxiety

    Published: 11/20/2020
  20. 5 Tools To Face Resistance - Social Anxiety

    Published: 11/14/2020

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Helping people with social anxiety use the social flywheel system to start socializing the new easier way.