Sol Brah's Solcast

74 Episodes

1. 14 Solcast - Episode 14: Benefits of Physical Contact, Breakups and Consistent Diet Mindset

   Published: 8/20/2020
2. 13 Solcast - Episode Thirteen with The Golden One

   Published: 7/10/2020
3. 12 Solcast - Episode Twelve: Arthaus Supercast - Gaining Weight, Improving Social Skills and Boosting Athleticism

   Published: 6/29/2020
4. 11 Solcast - Episode Eleven with Pat Stedman: Breakups, Attracting Women and Discovering your True Self

   Published: 6/14/2020
5. 10 - Solcast Episode Ten w/ Mike Medici: Why You Should Eat Carbs, Self Improvement and Chest/Leg Training Tips

   Published: 6/1/2020
6. 9 Solcast - Episode Nine: Daily Goals for Success, Morning Routines + the Bodybuilding Golden Ratio

   Published: 5/17/2020
7. 8 Solcast - Episode Eight: Stoicism, Aesthetics and Opening the Third Eye Chakra

   Published: 5/9/2020
8. 7 Solcast - Episode Seven: A Deep Dive into Fat Loss: How to Lose Weight the Right Way

   Published: 4/24/2020
9. 6 Solcast - Episode 6: Magic Mushrooms, Chest Hypertrophy and Telling the Truth in your Life

   Published: 4/16/2020
10. 5 Solcast - Episode Five: Meditation, Finding Your Life's Passion and The Role of Breath + Voice

    Published: 4/13/2020
11. 4 Solcast - Episode Four: Alcohol, Solitary Success, Blood Pump Supps and Priming your Bedroom for Sleep

    Published: 4/12/2020
12. 3 Solcast - Episode Three: How to Tell a Friend Something Tough, Mastic Gum + Health Benefits of the Beach

    Published: 4/10/2020
13. 2 Solcast - Episode Two: Testosterone MAXXing, NoFap and the Impacts of Porn, Fitness for the Office Worker

    Published: 4/10/2020
14. 1 Solcast - Episode One - My Training Background, Resetting your Sleep Cycle and How to Lose Body Fat

    Published: 4/10/2020