Solo 2.0

155 Episodes

1. Natural Approaches to Boosting your Immune System, Managing Stress, Improving Sleep and MORE w/ Shawn Manske of Wishgarden Herbs!

   Published: 12/1/2020
2. A Conversation About "Radical Belonging" & Authenticity w/ Best-Selling Author, Dr. Lindo Bacon: Fostering a World Where ALL Bodies are Accepted!

   Published: 11/16/2020
3. Know Your Cycle! How to Eat, Move and Live in Alignment w/Your Cycle with Nutritionist + Period/Hormone Specialist Le’Nise Brothers of “@EatLoveMove” and the “Period Story Pod”

   Published: 10/30/2020
4. How to Make Healthy Eating Easy (w/ a Focus on Real Whole Foods) with Health Coach, Author and Podcaster, Maria Marlowe!

   Published: 10/17/2020
5. Catching up With Your Hosts Jess and Rye! Highs and Lows, a Big Move, Tough Conversations & Self-care Routines and Rituals!

   Published: 10/4/2020
6. Holistic Chef and Food Stylist “Liv Hungry” Shares her Journey on Master Chef, Overcoming Disordered Eating and Learning to Cook, Love and Live Intuitively.

   Published: 9/12/2020
7. VOTE BABY, VOTE with WEHO City Council Candidate John Erickson: Talking WHY our Voice Matters, How to Become an Activist for the First Time and Ways to Advocate for Change While Avoiding Burnout!

   Published: 8/28/2020
8. Exploring Impact VS intention with @RACEMVMT founder, Nicole Miller. PLUS: Getting Comfortable with Uncomfortable Conversations, Analyzing ‘Allyship’ & what it Means to be Actively Anti-Racist.

   Published: 8/15/2020
9. How to Achieve Glowing Skin From the Inside Out! The "Spa Doctor," Trevor Cates Talks: Getting to the Root of Skin Issues, Top Trigger Foods for Breakouts & How to Develop a Self-Care Skincare Routine

   Published: 7/31/2020
10. From Bachelor Finale to Founder of “No Better You” - Special Education Teacher Vanessa Grimaldi Talks: Mental Health, Moving on After Breakup and Founding a Purpose Driven Business

    Published: 7/18/2020
11. Examining Racial Profiling, Implicit Bias & Police Brutality with Haitian-American Actor Herve Clermont. PLUS How We Can Act to Impact Change.

    Published: 6/26/2020
12. How to Overcome Financial Fears in Times of Economic Uncertainty with "Money Expert" and Economist, Danetha Doe!

    Published: 6/12/2020
13. From Humble Beginnings to Founding the Get Loved Up Community & Yoga School, Koya Webb Talks: Healing Trauma Through Mindfulness Practices, Healthy Habits on a Budget & Working Past Limiting Beliefs!

    Published: 5/23/2020
14. Celebrating the ‘Art of Cooking’ w/ Internationally Trained Chef, 'Bondi Harvest' Restauranteur, TV Host & Cookbook Author: Guy Turland. Learn the Keys to his Success + His Top Cooking Tips for You!

    Published: 5/8/2020
15. Evolving as an Entrepreneur While Keeping Vibrations High w/ Heidi Stevens, Women’s Empowerment Speaker, Mentor, Host & Founder of The Feminine Collective

    Published: 4/24/2020
16. From Miss Mo. USA to Making Headlines on Reality TV—Bayleigh Dayton Talks: Modeling Culture, Mental Health, Pageantry, Sexual Assault Awareness and Handling Life Altering Experiences on Big Brother!

    Published: 4/17/2020
17. Mini Solo Episode + Nutrition Series Part III: Breaking Down The Keto Diet w/ Dr. Jockers, Doctor of Natural Medicine. PLUS Rye & Jess Share Quarantine Updates

    Published: 4/10/2020
18. Nutrition Series Part II: How to Follow a Whole-Food, Plant Based Lifestyle and the Benefits for your Gut, Immune System, Hormones, Environment, and More!

    Published: 4/2/2020
19. Nutrition Series, Part I: Understanding the ‘Wild Diet’ with Abel James, “Fat Burning Man” Podcast Host & Best Selling Author!

    Published: 3/25/2020
20. Staying Positive in a Pandemic w/ Rye & Jess! (Our Initial Reactions to the Crisis and Advice for: Maintaining Healthy Habits from Home, Connecting with Self, Staying Entertained and Helping Others)!

    Published: 3/18/2020