Soul and Wit

222 Episodes

1. 21. Books We Love and The Ones We Want To Read Next

   Published: 3/23/2020
2. 20. When You Are Bored (things to do besides surf the internet and watch Netflix)

   Published: 3/16/2020
3. 19. How To Change Your Shopping Habits

   Published: 3/9/2020
4. 18. On Being Overwhelmed

   Published: 3/2/2020
5. 17. Real Self Care with Randi Kay

   Published: 2/24/2020
6. 16. Diet Culture: What it is and how to break free

   Published: 2/17/2020
7. 15. How to Pack and Remove Stress Before You Travel

   Published: 2/10/2020
8. 14. Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More

   Published: 2/3/2020
9. 13. Salt Lake City

   Published: 1/27/2020
10. 12. Starting an Internet Based Business

    Published: 1/20/2020
11. 11. Interview with Procrastination Coach Dr.Christine Li

    Published: 1/13/2020
12. 10. Productivity Hacks

    Published: 1/6/2020
13. 9. Boundaries

    Published: 12/30/2019
14. 8. Listener Q&A

    Published: 12/23/2019
15. 7. Moving into a new year

    Published: 12/16/2019
16. 6. Less Stress

    Published: 12/9/2019
17. 5. Books. Books. Books.

    Published: 12/5/2019
18. 4. We Love New York

    Published: 12/5/2019
19. 3. Jen Pastiloff On Being Human

    Published: 12/5/2019
20. 2. Create a Morning Routine

    Published: 12/5/2019