Soul Sistas Sleep Meditations - Guided Meditations for Black Women

A podcast by Tsipporah the Explorer

125 Episodes

  1. Full Moon Meditation 🌕 | Wolf Moon | Calling in the Howling Healing Energy | Jan 13, 2025

    Published: 1/20/2025

  2. Imani - Crown Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 7

    Published: 1/2/2025

  3. Kuumba - Third Eye Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 6

    Published: 1/2/2025

  4. Nia - Throat Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 5

    Published: 12/31/2024

  5. Ujamaa - Heart Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 4

    Published: 12/30/2024

  6. Ujima - Solar Plexus Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 3

    Published: 12/29/2024

  7. Kujichagulia - Sacral Chakra Meditation (Revisted 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 2

    Published: 12/28/2024

  8. Umoja - Root Chakra Meditation (Revisited 2023) ❤️💛💚🖤 | Kwanzaa Meditation | Day 1

    Published: 12/27/2024

  9. Holiday Meditation 🎄 | Holiday Heaviness Meditation

    Published: 12/26/2024

  10. Full Moon Meditation 🌕 | Cold Moon | Calling in the Sparks of Light

    Published: 12/17/2024

  11. Furniture Meditation 🏠 | Mindfulness Meditation

    Published: 12/16/2024

  12. Full Moon Meditation 🌕 | Beaver Moon | Calling in the Energy of Our Ancestors

    Published: 11/16/2024

  13. Meditation for Calling in the Ancestors 🙏🏾

    Published: 11/12/2024

  14. Meditation for Collective Peace ☮️

    Published: 10/7/2024

  15. Back to School/Work Meditation🎒✨ | A Guided Sleep Meditation for Anxiety and Overwhelm

    Published: 9/1/2024

  16. Meditation for Endless Thoughts🌀 | Guided Sleep Meditation

    Published: 5/1/2024

  17. What Do We Need? | A National Women's History Month Meditation 👑

    Published: 3/18/2024

  18. Black History Month Celebration Meditation - A Celebration of US!

    Published: 3/1/2024

  19. Bring Balance into 2024 - Releasing Emotional Baggage from 2023 | A New Years Meditation

    Published: 1/16/2024

  20. Imani - Crown Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 7

    Published: 1/1/2024

1 / 7

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.