Spiraling Higher

A podcast by Gina Bourne and Samantha Chung - Wednesdays

77 Episodes

  1. 76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them

    Published: 7/17/2024
  2. 75. James McCrae: Cultivating Your Creative Self

    Published: 7/11/2024
  3. 74. Perfectionism: Where It Starts + How To Heal It

    Published: 7/3/2024
  4. 73. Kristen Such: From Rock Bottom to Highest Timeline

    Published: 6/26/2024
  5. 72. Ann Swanson: Meditation For The Real World

    Published: 6/12/2024
  6. 71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft

    Published: 6/5/2024
  7. 70. How To Create Conscious Friendships + Do "The Work!"

    Published: 5/29/2024
  8. 69. Q+A: Getting Personal With Sam + Gina

    Published: 5/22/2024
  9. 68. Michael Amster, MD: The Transformative Power of AWE

    Published: 5/15/2024
  10. 67. Toxic Relationships: How To Spot + What To Do

    Published: 5/8/2024
  11. 66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)

    Published: 5/1/2024
  12. 65. How Do I Know I’m Making The Right Decision?

    Published: 4/24/2024
  13. 64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)

    Published: 4/17/2024
  14. 63. Storytime: The Catalysts That Led To Our Spiritual Awakenings

    Published: 4/10/2024
  15. 62. Holly Herbig: Living In Alignment With Your Unique Human Design

    Published: 4/3/2024
  16. 61. Kela Rose: What If Nothing Is Wrong?

    Published: 3/27/2024
  17. 60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System

    Published: 3/20/2024
  18. 59. Living Up To Your "Full" Potential & The Permission To Go Slow

    Published: 3/13/2024
  19. 58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure

    Published: 12/13/2023
  20. 57. ABUNDANCE is a Frequency and MONEY is the Tool

    Published: 11/17/2023

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Spiraling Higher is a podcast about conscious healing, manifestation and spirituality that aims to illuminate and normalize the healing journey by bringing you wisdom through intimate and meaningful conversations. Although the healing journey is a never ending upward spiral, Sam and Gina seek to provide the tools and insights to help you expand your awareness and spiral higher to elevated levels of consciousness. Follow Spiraling Higher on Instagram ( https://www.instagram.com/ginabournecoaching ) Follow Samantha on Tiktok ( https://www.tiktok.com/@simplifying.sam ) and Instagram ( https://www.instagram.com/simplifying.sam ) Follow Gina on Tiktok ( https://www.tiktok.com/@bournetoelevate ) and Instagram ( https://www.instagram.com/bournetoelevate )