Spiraling Higher

A podcast by Gina Bourne and Samantha Chung - Wednesdays

77 Episodes

  1. 56. Energetic Debt: Budgeting Your Energy

    Published: 11/8/2023
  2. 55. Ashley Nelson: Moving Through Grief + Identity After Loss

    Published: 11/1/2023
  3. 54. Comparing Suffering - Helpful or Hurtful?

    Published: 10/25/2023
  4. 53. Dr. Kim D'Eramo: Self-Healing Chronic Pain

    Published: 10/18/2023
  5. 52. Astrologer Debra Silverman: Full Permission To Be Who You Are

    Published: 10/11/2023
  6. 51. Bryce Spencer: Vulnerability Is The Key To Meaningful Connection

    Published: 10/4/2023
  7. 50. "Why Do I Keep Procrastinating?" - Healing The Shame Of Procrastination

    Published: 9/6/2023
  8. 49. Jana Wilson: Meet Your Inner Child + Shadow

    Published: 8/30/2023
  9. 48. Yolanda Renteria: "You Make Sense" - Healing Generational Cycles of Trauma

    Published: 8/23/2023
  10. 47. Tracee Stanley: Awaken To Your Luminous Self

    Published: 8/16/2023
  11. 46. Never Waste A Good Trigger!

    Published: 8/9/2023
  12. 45. Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light

    Published: 8/2/2023
  13. 44. How We Became Our Best Selves

    Published: 7/25/2023
  14. 43. Andrea Freemyer: It's Not You, It's Your Nervous System

    Published: 7/18/2023
  15. 42. Erica Williams: Business As A Spiritual Practice

    Published: 7/11/2023
  16. 41. Healing From The HUSTLE (What it looks like to break up with fear-based motivation!)

    Published: 7/5/2023
  17. 40. Why Healing is Hard + How It Feels In The Beginning (DOORS OPEN FOR MASSIVE MANIFESTATION 4.0!)

    Published: 5/31/2023
  18. 39. The Universe Doesn't Test You, It Reflects You

    Published: 5/24/2023
  19. 38. What To Do When You Don't Know What To Do

    Published: 5/17/2023
  20. 37. Rating Ourselves On A Scale of 1 to 10

    Published: 5/10/2023

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Spiraling Higher is a podcast about conscious healing, manifestation and spirituality that aims to illuminate and normalize the healing journey by bringing you wisdom through intimate and meaningful conversations. Although the healing journey is a never ending upward spiral, Sam and Gina seek to provide the tools and insights to help you expand your awareness and spiral higher to elevated levels of consciousness. Follow Spiraling Higher on Instagram ( https://www.instagram.com/ginabournecoaching ) Follow Samantha on Tiktok ( https://www.tiktok.com/@simplifying.sam ) and Instagram ( https://www.instagram.com/simplifying.sam ) Follow Gina on Tiktok ( https://www.tiktok.com/@bournetoelevate ) and Instagram ( https://www.instagram.com/bournetoelevate )