spirituality in the city
A podcast by kay
81 Episodes
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61. a lesson on love
Published: 10/24/2024 -
60. big girls do cry
Published: 10/13/2024 -
59. a stoic heart
Published: 10/8/2024 -
58: spiritual inoculation
Published: 10/1/2024 -
57. the struggle for alignment
Published: 9/23/2024 -
56. you are not late
Published: 9/15/2024 -
55. chasing sunsets
Published: 9/9/2024 -
54. go with the flow
Published: 9/1/2024 -
53. forever young
Published: 8/26/2024 -
52. how to deal with anyone
Published: 8/18/2024 -
51. laughter is the best medicine
Published: 8/11/2024 -
50. i am a reflection of you
Published: 8/5/2024 -
49. reset yourself
Published: 7/29/2024 -
48. the holy smoke
Published: 7/22/2024 -
47. keep calm and do yoga
Published: 7/15/2024 -
46. shinrin-yoku
Published: 7/9/2024 -
45. soul care
Published: 7/1/2024 -
44. eternal soul
Published: 6/24/2024 -
43. carpe diem
Published: 6/17/2024 -
42. unrealistic expectations
Published: 6/10/2024
Tune in and discover how Kay uses spirituality to navigate the material world. From a young girl in New York City working in the corporate field to a meditation and yogic philosophy teacher in Asia. Kay is here to share her experience and insight for living a more meaningful life.
