81 Episodes

  1. 41. the maze and the labyrinth

    Published: 6/2/2024

  2. 40. romanticizing life

    Published: 5/26/2024

  3. 39. mindful drinking

    Published: 5/19/2024

  4. 38. are you superstitious?

    Published: 5/10/2024

  5. 37. spirituality in the city

    Published: 5/1/2024

  6. 36. raising consciousness

    Published: 3/14/2024

  7. 35. a healing path

    Published: 1/23/2024

  8. 34. finding inner happiness

    Published: 12/9/2023

  9. 33. first trip to india

    Published: 11/18/2023

  10. 32. spiritual oneness

    Published: 10/25/2023

  11. 31. mindfulness in the city

    Published: 9/23/2023

  12. 30. balancing my material and spiritual life

    Published: 8/20/2023

  13. 29. high thinking

    Published: 7/16/2023

  14. 28. simple living

    Published: 6/26/2023

  15. 27. overcoming fear

    Published: 6/15/2023

  16. 26. escape from the wheel of suffering

    Published: 5/25/2023

  17. 25. embracing change

    Published: 5/13/2023

  18. 24. accepting what is

    Published: 5/1/2023

  19. 23. the ebb and flow of spiritual life

    Published: 4/23/2023

  20. 22. truth is my religion

    Published: 4/9/2023

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Tune in and discover how Kay uses spirituality to navigate the material world. From a young girl in New York City working in the corporate field to a meditation and yogic philosophy teacher in Asia. Kay is here to share her experience and insight for living a more meaningful life.