Squat University

A podcast by Dr. Aaron Horschig

145 Episodes

  1. 3 Shoe Features You NEED To Know About

    Published: 9/28/2021

  2. Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)

    Published: 9/16/2021

  3. We were WRONG about "Plantar Fasciitis" (feat. Ray McClanahan)

    Published: 8/24/2021

  4. Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)

    Published: 8/5/2021

  5. Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)

    Published: 7/22/2021

  6. She Started Lifting at 70 Years Old! (Interview with Joan MacDonald)

    Published: 6/28/2021

  7. Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting

    Published: 6/7/2021

  8. Powerlifting Wisdom & A Minimalism Approach To Training (feat. Marty Gallagher)

    Published: 5/28/2021

  9. Blood Flow Restriction Training? (WHAT it is and WHY use it)

    Published: 5/20/2021

  10. How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)

    Published: 4/22/2021

  11. Kettlebells for Powerlifting & Tips For Your Squat, Bench and Deadlift (feat. Donnie Thompson)

    Published: 4/1/2021

  12. The Ultimate Kettlebell Tutorial (feat. Brett Jones of StrongFirst)

    Published: 3/18/2021

  13. How To Recover From Injuries (Interview From Matt Vincent's UMSO Podcast)

    Published: 3/11/2021

  14. Do Tight Hamstrings Create Back Pain?

    Published: 2/18/2021

  15. How To Become A Great Coach (Mind Pump Interview)

    Published: 2/11/2021

  16. Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)

    Published: 1/20/2021

  17. How to Build Complete Athletes With Proper Programming (feat. Joe Kenn)

    Published: 1/14/2021

  18. Is Back Flexion Bad When Lifting? (feat. Dr. Stuart McGill)

    Published: 1/1/2021

  19. Low Back Pain & Core Stability ft. Dr. Andrew Lock (TOP 5 PODCAST COUNTDOWN - #2)

    Published: 12/29/2020

  20. Pre-Workout Vs Salt feat. Stan Efferding (TOP 5 PODCAST COUNTDOWN - #3)

    Published: 12/18/2020

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.