Squat University

145 Episodes

1. Squatting 1000 lbs Barefoot & Optimizing Recovery with Chris Duffin (TOP 5 PODCAST COUNTDOWN - #4)

   Published: 12/9/2020
2. Knee Pain 101 (TOP 5 PODCAST COUNTDOWN - #5)

   Published: 12/2/2020
3. Back Pain, McGill Big 3 and a 1306 lbs Squat (feat. Brian Carroll)

   Published: 11/20/2020
4. Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook)

   Published: 10/27/2020
5. Core Stability 101

   Published: 10/8/2020
6. New Book Sneak Peak!! (Hear the Intro)

   Published: 9/25/2020
7. Why Some Can't Squat With Feet Forward

   Published: 9/17/2020
8. What Causes Low Back Pain?

   Published: 9/3/2020
9. Core Stability, Back Pain Rehab & Bad Research with Dr. Andrew Lock

   Published: 8/21/2020
10. The GREATEST Powerlifter of All Time: Ed Coan

    Published: 7/31/2020
11. How To Optimize Nutrition To Enhance Performance With Stan Efferding

    Published: 7/24/2020
12. Fix Your Knee Pain: Part 3 (The Rehab Plan)

    Published: 7/11/2020
13. Fix Your Knee Pain: Part 2 (Movement Screening)

    Published: 6/22/2020
14. Fix Your Knee Pain: Part 1 (What Kind Of Pain Do You Have?)

    Published: 6/12/2020
15. How Protein Can Improve Sleep Quality with Eric Helms

    Published: 5/25/2020
16. Are Deep Squats Bad For The Knees?

    Published: 5/14/2020
17. How to Maintain Strength When You Can't Get To The Gym

    Published: 5/1/2020
18. Why Your Shoes Suck (Interview with Dr. Ray McClanahan)

    Published: 4/17/2020
19. The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]

    Published: 4/10/2020
20. The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 1]

    Published: 4/3/2020