Squat University
A podcast by Dr. Aaron Horschig
145 Episodes
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Fixing A Groin Strain
Published: 8/26/2018 -
Fixing The 'Good Morning' Squat
Published: 8/19/2018 -
Fixing Hip Impingement
Published: 8/12/2018 -
Training Programming with Greg Nuckols
Published: 8/5/2018 -
Fixing The Rounded Back Squat
Published: 7/29/2018 -
Groin Pain 101
Published: 7/22/2018 -
Is Youth Weight Lifting Safe?
Published: 7/15/2018 -
To Stretch or Not To Stretch
Published: 7/8/2018 -
Squat Anatomy 201 (Femur Length)
Published: 7/1/2018 -
Applying The Joint By Joint Concept
Published: 6/24/2018 -
The Joint By Joint Concept
Published: 6/17/2018 -
Fixing IT Band Pain
Published: 6/11/2018 -
Squat Anatomy
Published: 6/3/2018 -
Olympic Weightlifting 101 (Chad Vaughn & Cheryl Haworth Interview)
Published: 5/20/2018 -
Anatomy 101: Glute Medius
Published: 5/13/2018 -
Hip Vs Quad Dominant Squats
Published: 5/6/2018 -
Low Bar vs High Bar Squat
Published: 4/29/2018 -
Patellar Compression Syndrome
Published: 4/22/2018 -
The Technique Continuum
Published: 4/15/2018 -
The Squat: Toes Forward or Angled?
Published: 4/8/2018
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.