145 Episodes

  1. The Overhead Athlete (Roundtable Discussion)

    Published: 1/20/2019
  2. 5 Tips To Improve Your Snatch (Interview with Chad Vaughn)

    Published: 1/13/2019
  3. How to Breathe When Lifting Heavy

    Published: 1/6/2019
  4. Fixing The Front Rack

    Published: 12/30/2018
  5. Muscle Science 101 with Layne Norton

    Published: 12/23/2018
  6. Tendon Pain with Jill Cook

    Published: 12/16/2018
  7. Strength Science With Dr. Andy Galpin

    Published: 12/9/2018
  8. Powerlifting Injuries With JP Price

    Published: 12/2/2018
  9. McGill Big 3 For Core Stability

    Published: 11/25/2018
  10. The Worst Squat Injury Ever

    Published: 11/18/2018
  11. The Road To The 1000 lb Squat With Kelly Branton

    Published: 11/11/2018
  12. Hip Mobility 101

    Published: 11/4/2018
  13. Low Back Pain With Dr. Stuart McGill

    Published: 10/28/2018
  14. Lifting After The Age of 50

    Published: 10/21/2018
  15. Fixing Lateral Hip Pain

    Published: 10/14/2018
  16. Fixing the Twisting Squat Fault

    Published: 10/6/2018
  17. Fixing Piriformis Syndrome

    Published: 9/30/2018
  18. The Single Leg Bridge Screen

    Published: 9/23/2018
  19. Fixing The Off Balance Squat

    Published: 9/16/2018
  20. Fixing Hip Flexor Pain

    Published: 9/2/2018

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The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.