Starch Solution Weight Loss with Healthy Emmie

A podcast by Healthy Emmie - Sundays

Sundays

266 Episodes

  1. #26: Q+A: GAINING WEIGHT ON POTATO DIET, BINGE EATING HEALTHY FOODS, AND WEIGHT LOSS PLATEAUS

    Published: 3/23/2020
  2. #25: TOP 10 HEALTHY HACKS FOR WEIGHT LOSS

    Published: 3/16/2020
  3. #024: BEING “NORMAL” ON THIS DIET: Interview with my Slim on Starch Client Autumn (Part 2)

    Published: 3/9/2020
  4. #023: LOSING THE LAST 10 POUNDS: Interview with my Slim on Starch Client Autumn (Part 1)

    Published: 3/2/2020
  5. #022: BEING A VEGAN MOM: Interview with my Slim on Starch Client Bek (Part 2)

    Published: 2/24/2020
  6. #021: LOSING THE BABY WEIGHT: Interview with my Slim on Starch Client Bek (Part 1)

    Published: 2/17/2020
  7. #020: Initial Weight Gain on a High-Carb Vegan Diet: It’s NOT Fat!

    Published: 2/10/2020
  8. #019: Weight Loss Q+A: Baby Weight, Calories, Healthy Fats

    Published: 2/3/2020
  9. #018: INTERMITTENT FASTING: The Good, The Bad, Do I Do It?

    Published: 1/27/2020
  10. #017: Intuitive Eating: My Unpopular Opinion.

    Published: 1/20/2020
  11. #016: Is Skipping Breakfast Making You Fat? | Best Advice for Weight Loss

    Published: 1/13/2020
  12. #015: Why You're STILL FAT ON A VEGAN DIET: Explaining Why You Can't Lose Weight on a Plant-Based Diet

    Published: 1/6/2020
  13. #014: Why You’re Binge Eating Healthy Foods & How to Stop

    Published: 12/30/2019
  14. #013: Set Point Theory & Overeating

    Published: 12/23/2019
  15. #012: Debunking the Keto Diet

    Published: 12/16/2019
  16. #011: Unlimited Calories For Weight Loss?

    Published: 12/9/2019
  17. #010: Do Carbs Make Us Fat? Will I Become Protein Deficient? Busting Vegan Myths

    Published: 12/2/2019
  18. #009: Why Exercise is Making You Fat

    Published: 11/25/2019
  19. #008: How to Stop Craving Junk Food!

    Published: 11/18/2019
  20. #007: Why You’re GAINING WEIGHT On a Vegan Diet & What to Do

    Published: 10/16/2019

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Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/