Starch Solution Weight Loss with Healthy Emmie
A podcast by Healthy Emmie - Sundays
266 Episodes
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#26: Q+A: GAINING WEIGHT ON POTATO DIET, BINGE EATING HEALTHY FOODS, AND WEIGHT LOSS PLATEAUS
Published: 3/23/2020 -
#25: TOP 10 HEALTHY HACKS FOR WEIGHT LOSS
Published: 3/16/2020 -
#024: BEING “NORMAL” ON THIS DIET: Interview with my Slim on Starch Client Autumn (Part 2)
Published: 3/9/2020 -
#023: LOSING THE LAST 10 POUNDS: Interview with my Slim on Starch Client Autumn (Part 1)
Published: 3/2/2020 -
#022: BEING A VEGAN MOM: Interview with my Slim on Starch Client Bek (Part 2)
Published: 2/24/2020 -
#021: LOSING THE BABY WEIGHT: Interview with my Slim on Starch Client Bek (Part 1)
Published: 2/17/2020 -
#020: Initial Weight Gain on a High-Carb Vegan Diet: It’s NOT Fat!
Published: 2/10/2020 -
#019: Weight Loss Q+A: Baby Weight, Calories, Healthy Fats
Published: 2/3/2020 -
#018: INTERMITTENT FASTING: The Good, The Bad, Do I Do It?
Published: 1/27/2020 -
#017: Intuitive Eating: My Unpopular Opinion.
Published: 1/20/2020 -
#016: Is Skipping Breakfast Making You Fat? | Best Advice for Weight Loss
Published: 1/13/2020 -
#015: Why You're STILL FAT ON A VEGAN DIET: Explaining Why You Can't Lose Weight on a Plant-Based Diet
Published: 1/6/2020 -
#014: Why You’re Binge Eating Healthy Foods & How to Stop
Published: 12/30/2019 -
#013: Set Point Theory & Overeating
Published: 12/23/2019 -
#012: Debunking the Keto Diet
Published: 12/16/2019 -
#011: Unlimited Calories For Weight Loss?
Published: 12/9/2019 -
#010: Do Carbs Make Us Fat? Will I Become Protein Deficient? Busting Vegan Myths
Published: 12/2/2019 -
#009: Why Exercise is Making You Fat
Published: 11/25/2019 -
#008: How to Stop Craving Junk Food!
Published: 11/18/2019 -
#007: Why You’re GAINING WEIGHT On a Vegan Diet & What to Do
Published: 10/16/2019
Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions! Apply to Work with Emmie: https://healthyemmie.org/