Stay Calm with Bob Roth

41 Episodes

1. Dusty’s Story, Part 2

   Published: 5/15/2020
2. Dusty’s Story, Part 1

   Published: 5/14/2020
3. Wake Up the Genius Lounge in Your Brain!

   Published: 5/13/2020
4. Routines are Empowering

   Published: 5/12/2020
5. Meditation for Recovery

   Published: 5/11/2020
6. How to Begin your Journey

   Published: 5/8/2020
7. How Bob got Here

   Published: 5/7/2020
8. Sing a Lullaby

   Published: 5/6/2020
9. Meditation to Ease Pain

   Published: 5/5/2020
10. Meditation and PTSD

    Published: 5/4/2020
11. A Lifelong Tool

    Published: 5/1/2020
12. Meditation can Protect

    Published: 4/30/2020
13. Leading a Healthy Life

    Published: 4/29/2020
14. We are all Caregivers

    Published: 4/28/2020
15. A Meditation Masterclass

    Published: 4/27/2020
16. Creativity and Meditation

    Published: 4/24/2020
17. A Transformative Calm

    Published: 4/23/2020
18. Meditation Encourages Compassion

    Published: 4/22/2020
19. The Simplicity of Meditation

    Published: 4/21/2020
20. Meditation as a Safe Haven

    Published: 4/20/2020