Stay Calm with Bob Roth
A podcast by iHeartPodcasts
41 Episodes
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Peak Performance
Published: 6/18/2020 -
The Science Behind Intuition
Published: 6/17/2020 -
Hugh Jackman’s Meditation Journey
Published: 6/16/2020 -
Benefits of Genuine Kindness
Published: 6/15/2020 -
Calming a City
Published: 6/11/2020 -
Managing Childhood Stress
Published: 6/10/2020 -
Practicing Gratitude
Published: 6/9/2020 -
Let’s Be Still
Published: 6/8/2020 -
Transcending through Music
Published: 6/4/2020 -
Meditation Heals Trauma
Published: 6/3/2020 -
Kids and Anxiety
Published: 6/2/2020 -
Eliminating Stress
Published: 6/1/2020 -
Meditation for Veterans
Published: 5/28/2020 -
Burnout and Meditation
Published: 5/27/2020 -
Learning from Rick
Published: 5/26/2020 -
Yolanda’s Story
Published: 5/25/2020 -
Finding Solace in Solitude
Published: 5/21/2020 -
Understanding Circadian Rhythms
Published: 5/20/2020 -
Meditation at the Vatican... with Katy Perry
Published: 5/19/2020 -
Combating Loneliness
Published: 5/18/2020
Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.