Stompcast

A podcast by Dr Alex George

Categories:

Education Society & Culture

421 Episodes

  1. Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline

    Published: 2/20/2024

  2. Pt 1: How Running Can Change Your Life with Joshua Patterson

    Published: 2/19/2024

  3. Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle

    Published: 2/14/2024

  4. Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice

    Published: 2/13/2024

  5. Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)

    Published: 2/12/2024

  6. Pt 3: Why the Journey is the Goal with Jake Humphrey

    Published: 2/7/2024

  7. Pt 2: Why Jake Humphrey Left His Dream Job

    Published: 2/6/2024

  8. Pt 1: Five Steps to High Performance with Jake Humphrey

    Published: 2/5/2024

  9. Pt 3: Can Technology Really Solve Our Mental Health Needs? with Neil Smith

    Published: 1/31/2024

  10. Pt 2: How Men’s Mental Health is Different to Women’s with Neil Smith

    Published: 1/30/2024

  11. Pt 1: Toxic Masculinity: Does It Really Exist? with Neil Smith

    Published: 1/29/2024

  12. Pt 3: Boost Your Energy With These Foods with Em the Nutritionist

    Published: 1/24/2024

  13. Pt 2: Hacks To Make Every Meal More Nutritious with Em the Nutritionist

    Published: 1/23/2024

  14. Pt 1: Food Influencers: What Advice Should You Actually Listen To with Em the Nutritionist

    Published: 1/22/2024

  15. Pt 3: Make Your Money Work For You with Makala Green

    Published: 1/17/2024

  16. Pt 2: Achieve Financial Freedom with Makala Green

    Published: 1/16/2024

  17. Pt 1: What School Should Have Taught You About Money with Makala Green

    Published: 1/15/2024

  18. Pt 3: Organise Your Wardrobe to Organise Your Life with Dilly Carter

    Published: 1/10/2024

  19. Pt 2: Why Decluttering Your Home Could Transform Your Mental Health

    Published: 1/9/2024

  20. Pt 1: Grow Through Adversity: Dilly Carter on the Lessons Cancer Teaches Us

    Published: 1/8/2024

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.