Stompcast

A podcast by Dr Alex George

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421 Episodes

  1. Pt 3: Can You Be Successful AND Happy? with Dr Rangan Chatterjee

    Published: 1/3/2024
  2. Pt 2: The Death Bed Question That Will Change Your Life with Dr Rangan Chatterjee

    Published: 1/2/2024
  3. Pt 1: Why You Shouldn’t Set New Years Resolutions with Dr Rangan Chatterjee

    Published: 1/1/2024
  4. Pt 3: Do You Have Secondary Trauma? The Manchester Arena Bombing with Katie Thistleton

    Published: 12/27/2023
  5. Pt 2: Lessons From The Therapy Room, Build Your Resilience with Katie Thistleton

    Published: 12/26/2023
  6. Pt 1: Surprising Places to Find Connection with Katie Thistleton

    Published: 12/25/2023
  7. Pt 3: Overcome your milestone anxiety with Lisa Snowdon

    Published: 12/20/2023
  8. Pt 2: Is it ever too late to find love? With Lisa Snowdon

    Published: 12/19/2023
  9. Pt 1: Build MODEL level confidence with Lisa Snowdon

    Published: 12/18/2023
  10. Pt 3: Why you need to stop being productive with Stefanie Sword-Williams

    Published: 12/13/2023
  11. Pt 2: How to get a pay rise with Stefanie Sword-Williams

    Published: 12/12/2023
  12. Pt 1: F*ck Being Humble with Stefanie Sword-Williams

    Published: 12/11/2023
  13. Pt 3: Changing your perspective can change your life with Grace Victory

    Published: 12/6/2023
  14. Pt 2: What happened to Grace Victory while in a coma?

    Published: 12/5/2023
  15. Pt 1: How I survived a 5% chance to live with Grace Victory

    Published: 12/4/2023
  16. Pt 1: Was Jay McGuiness Glad The Wanted Broke Up?

    Published: 11/27/2023
  17. Pt 2: How Much of Jay McGuiness’ Success Was Down to Luck?

    Published: 11/27/2023
  18. Pt 3: Is There An Afterlife? Jay McGuiness on Losing Bandmate Tom Parker

    Published: 11/27/2023
  19. Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover

    Published: 11/20/2023
  20. Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome

    Published: 11/20/2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.