Stompcast
A podcast by Dr Alex George

Categories:
421 Episodes
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Pt 2: Turning Toxic Body Image into Positive Change with Steph Claire Smith & Laura Henshaw
Published: 10/3/2023 -
Pt 1: From Best Friends to Successful Entrepreneurs with Steph Claire Smith & Laura Henshaw
Published: 10/2/2023 -
Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig
Published: 9/27/2023 -
Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig
Published: 9/26/2023 -
Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig
Published: 9/25/2023 -
Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking
Published: 9/20/2023 -
Pt 2: Why the 3 Dads Walking Joined Together in Memory of Their Daughters
Published: 9/19/2023 -
Pt 1: 3 Dads Walking in the Peak District
Published: 9/18/2023 -
Pt 3: Did Fame Change Me? with my Best Friend Adam
Published: 9/13/2023 -
Pt 2: Lessons 101 for a New Dad
Published: 9/12/2023 -
Pt 1: Why I’m in New York with my Best Friend Adam
Published: 9/11/2023 -
Pt 3: How to Find Yourself Again with Ben West
Published: 9/6/2023 -
Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive
Published: 9/5/2023 -
Pt 1: United in Grief with Ben West
Published: 9/4/2023 -
Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall
Published: 8/30/2023 -
Pt 2: The Key to a Successful Marriage with Hilary Whitehall
Published: 8/29/2023 -
Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family
Published: 8/28/2023 -
Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?
Published: 8/22/2023 -
Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur
Published: 8/21/2023 -
Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur
Published: 8/20/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.