Stompcast

A podcast by Dr Alex George

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335 Episodes

  1. Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis

    Published: 11/6/2023
  2. Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman

    Published: 11/1/2023
  3. Pt 2: Healthy Ways to Get a Dopamine Hit with Chris Boardman

    Published: 10/31/2023
  4. Pt 1: Is Cycling on the Road Actually Good for Your Health? with Chris Boardman

    Published: 10/30/2023
  5. Pt 3: How to Rebuild Your Confidence with Katie Piper

    Published: 10/25/2023
  6. Pt 2: You Are Worth More than Your Appearance with Katie Piper

    Published: 10/24/2023
  7. Pt 1: How to Create a Healthy Relationship With Social Media with Katie Piper

    Published: 10/23/2023
  8. Pt 3: The Truth About Parenthood with Giovanna Fletcher

    Published: 10/18/2023
  9. Pt 2: Giovanna Fletcher on the Power of Saying No

    Published: 10/17/2023
  10. Pt 1: How Overcoming Life’s Obstacles Can Make You Stronger with Giovanna Fletcher

    Published: 10/16/2023
  11. Pt 3: From Your Biggest Fear to Your Greatest Strength with Peter Hickman 

    Published: 10/11/2023
  12. Pt 2: What’s it's Like to be the Fastest Man on Earth with Peter Hickman

    Published: 10/10/2023
  13. Pt 1: Living on the Edge with Peter Hickman

    Published: 10/9/2023
  14. Pt 3: How to Overcome Imposter Syndrome with Steph Claire Smith & Laura Henshaw

    Published: 10/4/2023
  15. Pt 2: Turning Toxic Body Image into Positive Change with Steph Claire Smith & Laura Henshaw

    Published: 10/3/2023
  16. Pt 1: From Best Friends to Successful Entrepreneurs with Steph Claire Smith & Laura Henshaw

    Published: 10/2/2023
  17. Pt 3: How to be Your Most Authentic Self with Mya-Rose Craig

    Published: 9/27/2023
  18. Pt 2: Develop a Trailblazing Mindset with Mya-Rose Craig

    Published: 9/26/2023
  19. Pt 1: Find Peace with this Unexpected Hobby with Mya-Rose Craig

    Published: 9/25/2023
  20. Pt 3: Do You Learn to Live With, or Move On? With 3 Dads Walking 

    Published: 9/20/2023

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.