Dialed Health
A podcast by Derek Teel
216 Episodes
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EP. 36 Connor Rickey From Adventurelabs Media
Published: 4/27/2020 -
Ep. 35: Neilson Powless from EF Pro Cycling Team Interview
Published: 4/14/2020 -
Ep. 34: How To Cook While Tracking Your Food
Published: 3/30/2020 -
Ep. 33: The People Have Spoken - Group Rides & Social Distancing
Published: 3/23/2020 -
Ep. 32: How To Have The Best Home Workout
Published: 3/16/2020 -
Ep. 31: The Retreat & 5 Reasons To Take A Rest Day
Published: 3/9/2020 -
Ep. 30: Circuit Training Is Optimal For Cyclists
Published: 3/2/2020 -
Ep. 29: Instagram Q & A
Published: 2/24/2020 -
Ep. 28: What I Learned From Dry January - No Alcohol Or Desserts
Published: 2/10/2020 -
Ep. 27: How To Address Knee Pain
Published: 2/3/2020 -
Ep. 26: Hydration & Ride Nutrition
Published: 1/27/2020 -
Ep. 25: Training While Sick & Breathing
Published: 1/20/2020 -
Ep. 24: #DIALEDHEALTHSHRED - 90 Day Fat Loss Challenge
Published: 1/6/2020 -
Ep. 23: Home Gym - 5 Best Pieces of Equipment
Published: 12/23/2019 -
Ep. 22: The Science of Consistency
Published: 12/16/2019 -
Ep. 21: Programming A Full Year
Published: 12/9/2019 -
Ep. 20: Pod Updates
Published: 12/6/2019 -
Ep. 19: Should You Race
Published: 12/2/2019 -
Ep. 18: Fix Your Neck Pain - Focused BLACK Friday
Published: 11/29/2019 -
Ep. 17: Thanksgiving Survival Guide
Published: 11/25/2019
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.