Dialed Health

216 Episodes

1. 56: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

   Published: 1/13/2021
2. 55: 🔑What losing body fat feels like, marginal gains, program scheduling, & more!

   Published: 1/6/2021
3. 54:🔥Downhill World Cup Testimonial, Negative Self Talk, Holiday Parties , and More...

   Published: 12/23/2020
4. 53: 🥃 Alcohol, Recovering Heavy Legs, and Rethinking Y.O.L.O.

   Published: 12/16/2020
5. 52: 🍎DIALED HEALTH SHRED, Late Night Snacks, Increasing FTP and Compound Lifts, & More

   Published: 12/9/2020
6. 51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

   Published: 12/2/2020
7. 50: TURKEY DAY UPDATE🦃

   Published: 11/25/2020
8. 49: IT Band Syndrome, My FTP Test, Minimal Strength Training For Results, and More

   Published: 11/18/2020
9. 48: Nutrition Over Age 50 & The Kettlebell Buyers Guide

   Published: 11/11/2020
10. 47: Signs Of Overtraining, Foam Rolling, HIIT Training, Being Coachable, and More

    Published: 11/4/2020
11. 46: INSTAGRAM Q & A

    Published: 10/28/2020
12. 45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

    Published: 10/21/2020
13. 44: Best Time Of Day To Train, Calories Vs. Macros, Bike Fit, & More.

    Published: 10/16/2020
14. 43: Creatine, Building A Training Schedule, & Crashing So Hard You Poop Your Pants

    Published: 10/7/2020
15. 42: Post Ride Back Pain, Training Barefoot, Nuts Vs. Jerky, & More

    Published: 9/30/2020
16. 41: Instagram Q & A

    Published: 9/23/2020
17. Ep. 40 BIRTHDAY UPDATE

    Published: 5/25/2020
18. Ep. 39: HOW GREG YOUNG LOST 30 LBS IN 3 MONTHS - Shred Challenge Winner

    Published: 5/18/2020
19. Ep. 38: IDENTIFYING IMBALANCES with Dr. Joe Cooperman - Active Health Scottsdale

    Published: 5/11/2020
20. Ep. 37: PRIORITIZE QUALITY MOVEMENT With Abe Maynard - Equinox 2019 Trainer Of The Year Nominee

    Published: 5/4/2020