Strong. Confident. His. | Christian Weight Loss & Fitness for Women

A podcast by Kim Dolan Leto – Christian Fitness & Weight Loss Coach, Bestselling Autho - Tuesdays

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257 Episodes

  1. 214. 9 Needed Bible-Based Answers To Common Fitness Problems

    Published: 6/18/2024
  2. 213. Overcome Your Insecurities with God's Truth and Presence

    Published: 6/11/2024
  3. 212: Stay Fit Summer Checklist for Traveling and Vacations

    Published: 6/4/2024
  4. 211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon

    Published: 5/28/2024
  5. 210. Why I Took Fit Sisters in Christ Off of Facebook

    Published: 5/21/2024
  6. 209. Behind The Scenes and Something NEW: A Look Into The Fit God’s Way Course & Community

    Published: 5/14/2024
  7. 208. Why is No One Talking About This? Here's a Better Answer to Fitness!

    Published: 5/7/2024
  8. 207: A Look Inside One of the Biggest Fitness Mistakes I Made

    Published: 4/23/2024
  9. 206. How to Stop Self-Sabotaging Your Weight Loss and Fitness Goals

    Published: 4/16/2024
  10. 205. Life Update: Hormones, Weight Loss, Milestones, and Jesus at the Center of It All!

    Published: 4/9/2024
  11. 204. 3 Big Reasons You’re NOT Reaching Your Fitness Goals

    Published: 4/2/2024
  12. 203. [Now Available] Introducing The Fit God's Way 30-Day Transformation Course

    Published: 3/26/2024
  13. 202. Learn From the Women in the Bible: Find Hope and Strength in Their Stories

    Published: 3/19/2024
  14. 201. Learn How to Transform your Diet Struggles into Peaceful Victories

    Published: 3/12/2024
  15. 200. Overcome 3 Mistakes Christians Make With Fitness

    Published: 3/5/2024
  16. 199. Hormonal Weight Gain, Metabolic Resistance, Ozempic, and More: Your Questions Answered by My Doctor

    Published: 2/27/2024
  17. 198. These Scriptures Will Help You Lose Weight

    Published: 2/20/2024
  18. 197. Unveiling the Truth About Our Marriage

    Published: 2/13/2024
  19. 196: Available Now! The Fit God's Way Small Group Leader Course is LIVE

    Published: 2/6/2024
  20. 195. Success Stories of How Real Women Lost Weight and Found Themselves in Christ

    Published: 1/30/2024

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]