Strong. Confident. His. | Christian Weight Loss & Fitness for Women

A podcast by Kim Dolan Leto – Christian Fitness & Weight Loss Coach, Bestselling Autho - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

257 Episodes

  1. 234. 5 Reasons I Stopped Doing Yoga: What Every Christian Should Know!

    Published: 11/12/2024

  2. 233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan!

    Published: 11/5/2024

  3. 232. The Shocking Worldly Fitness Trap the Enemy Doesn’t Want You to Know—AND The 10 Steps You Need to Stop It!

    Published: 10/29/2024

  4. 231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!

    Published: 10/22/2024

  5. 230. 7 Ways to Find Peace Now – With God and Yourself!

    Published: 10/15/2024

  6. 229. 9 Faith-Filled Truths Every Christian Woman Needs to Break Free from Dieting Struggles and Find True Fitness Freedom

    Published: 10/8/2024

  7. 228. Trusting God’s Timing & Plans for Your Fitness Journey

    Published: 10/1/2024

  8. 227. Top 3 Reasons Your Fitness Routine Isn’t Working! AND a Special Invite

    Published: 9/17/2024

  9. 226.5 Ways to Honor God in Your Body and Reject Worldly Fitness

    Published: 9/12/2024

  10. 225. 3 Lessons from a Hard Season! What God Taught Me Through the Pain

    Published: 9/10/2024

  11. 224. How to Get 30 Grams of Protein Cheat Sheet: Protect your Muscle, Fuel Your Temple!

    Published: 9/3/2024

  12. 223. 6 Ways to Create Christ-Centered Sustainable Weight Loss: Get Wisdom, Get Understanding!

    Published: 8/27/2024

  13. 222. Letting Go of Perfect: Sarah’s Journey from Weight Loss Struggles to True Peace in Christ

    Published: 8/20/2024

  14. 221. Holy Health: Inviting God into Your Fitness Journey (An Ecclesiastes Moment)

    Published: 8/6/2024

  15. 220. 7 Bible Verses For A Christian Body Image You NEED to Know!

    Published: 7/30/2024

  16. 219. 7 Bible Verses for Christian Fitness That Will Motivate Your Workouts

    Published: 7/23/2024

  17. 218. The Christian 7-Step Weight Loss Guide That Really Works!

    Published: 7/16/2024

  18. 217. 7 Bible Verses for Christian Weight Loss You NEED to Know!

    Published: 7/9/2024

  19. 216. Part 2. How Trying to Be Perfect is Sabotaging Your Fitness Goals!

    Published: 7/2/2024

  20. 215. How Trying To Be Perfect Is Sabotaging Your Fitness Goals! Let God Set You Free

    Published: 6/25/2024

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]