Strong. Confident. His. | Christian Weight Loss & Fitness for Women
A podcast by Kim Dolan Leto – Christian Fitness & Weight Loss Coach, Bestselling Autho - Tuesdays

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257 Episodes
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175. Compared to Who? Overcoming the Comparison Trap with Heather Creekmore
Published: 9/5/2023 -
174. The Jesus Series: 20 Practical Steps to Live Like Jesus for Your Best Health
Published: 8/29/2023 -
173. The Jesus Series: How to Invite Jesus into Your Fitness
Published: 8/22/2023 -
172. The Jesus Series: What Did Jesus Eat?
Published: 8/15/2023 -
171. How to Eliminate Your Doubts and Why You Should
Published: 8/8/2023 -
170. How Jesus and Fitness Saved My Life with Chi Braley
Published: 8/1/2023 -
169. Get Rid of These 5 Fitness Success Stealers
Published: 7/11/2023 -
168. When My Brother Died, God said, NO! Hear His Story for God’s Glory
Published: 6/29/2023 -
167. Rejecting Perfection Pressure! How to Stop Being So Hard on Yourself with Ashley Key
Published: 6/22/2023 -
166. Love Your Body Now!
Published: 6/15/2023 -
165. How to Heal from Body Dysmorphic Disorder God’s Way with Wendie Pett
Published: 6/8/2023 -
164. Unhealthy Friendships, Boundaries, and Knowing When It’s Time to Say Goodbye
Published: 6/1/2023 -
163 How God’s Unwavering Love Guides and Sustains Us with Shannon Bream
Published: 5/25/2023 -
162. How to Take Authority Over the Top 3 Issues that Come Against Your Fitness Success
Published: 5/18/2023 -
161. How to Have Bold Faith That Takes Action
Published: 5/11/2023 -
160. Just Start and God Will Show You How: Use Your Gifts for His Glory with Kristi Pitts
Published: 5/4/2023 -
159. Unleashing God’s Power for a Breakthrough in Your Life
Published: 4/20/2023 -
158: Get Empowered to Conquer your Goals! 2 Minutes of Inspo – Press Play!
Published: 4/13/2023 -
157. Partnering with God for Your Success with Brooke Thomas
Published: 4/6/2023 -
156. Christian Weight Loss: Learn a 7-Step Guide to Eating
Published: 3/30/2023
The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]