Strong. Confident. His. | Christian Weight Loss & Fitness for Women

A podcast by Kim Dolan Leto – Christian Fitness & Weight Loss Coach, Bestselling Autho - Tuesdays

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257 Episodes

  1. 155. What does the Bible Say About Fitness? 10 Must-Know Scriptures

    Published: 3/21/2023
  2. 154. 3 Workout Hacks, The # 1 Fitness Mindset Shift, and a Prayer for Breakthrough

    Published: 3/7/2023
  3. 153. You Asked, I Answered: 7 Fit God’s Way BTS Questions

    Published: 3/1/2023
  4. 152. How to Heal the Little Girl Who Still Hurts Inside You

    Published: 2/21/2023
  5. 151. The First Step to Success in Everything You Do with Tress Larson

    Published: 2/14/2023
  6. 150. How to Stop Striving and Start Resting in Your Worth

    Published: 2/7/2023
  7. 149. The BEST MOTIVATIONAL SPEECH: Failure is NOT Your Destiny!

    Published: 1/31/2023
  8. 148. Today is THE DAY! 🎉

    Published: 1/17/2023
  9. 147. Your Fitness Success Starts Here: Part 2

    Published: 1/10/2023
  10. 146. Your Fitness Success Starts Here: Part 1

    Published: 1/3/2023
  11. 145. How Jesus is Helping 9-Year-Old Savanna and Her Grandma Kim Get Fit God's Way

    Published: 12/27/2022
  12. 144. Your Passion Could Be Your Purpose: Hear How Jill Houser Found Success God’s Way!

    Published: 12/6/2022
  13. 143. Holiday Checklist: Detoxing, Food Swaps, & Excuse Proof Workouts

    Published: 11/22/2022
  14. 142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit

    Published: 11/8/2022
  15. 141. GIVEAWAY! Win My 5 Favorite Things

    Published: 10/25/2022
  16. 140. Need to Break an Addiction? Look What God Did in Alice’s Life

    Published: 10/18/2022
  17. 139. Answering Your Questions LIVE: Coaching Session

    Published: 10/8/2022
  18. 138. How to be Consistent with Healthy Eating, Working Out, and Staying Motivated: 5 Steps to Overcome Quitting!

    Published: 9/20/2022
  19. 137. 50 Powerful Christian Quotes to Inspire Your Fitness Every Day

    Published: 9/13/2022
  20. 136. New Level New Devil: Know How to Spot these Traps!

    Published: 9/7/2022

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The Go-To Podcast for Christian Women Who Want to Lose Weight, Get Fit, and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Free Christian Fitness Guide: https://www.kimdolanleto.com/christian-fitness-guide Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Website: https://www.kimdolanleto.com Email: [email protected]