306 Episodes

  1. Jealousy vs Insecurity - Same Thing?

    Published: 10/29/2019
  2. Stuck in Shutdown - Stop Fighting It!

    Published: 10/24/2019
  3. Workplace Environment, Culture & the Polyvagal Theory

    Published: 10/22/2019
  4. Take Ownership Over Your State

    Published: 10/17/2019
  5. Jill Miller: Yoga & the Polyvagal Theory part 2

    Published: 10/15/2019
  6. Jill Miller: Yoga & the Polyvagal Theory part 1

    Published: 10/8/2019
  7. Stop Asking "Why?" & What Your Eyebrows Are Saying

    Published: 10/1/2019
  8. Trauma Bonding & the Polyvagal Theory

    Published: 9/26/2019
  9. 9 Ways You ARE Listening

    Published: 9/24/2019
  10. The 4 Parenting Love Tips Apply to Teens Too

    Published: 9/19/2019
  11. 7 Ways You Are NOT Listening

    Published: 9/17/2019
  12. "Safe & Social" Song by Miles Irving & Forager, Ltd.

    Published: 9/5/2019
  13. Consequence Fundamentals for Parents

    Published: 9/3/2019
  14. Deb Dana Interview: Story Follows State, Climbing the Ladder and Diagnosing

    Published: 8/27/2019
  15. You Are Not Your Diagnosis

    Published: 8/22/2019
  16. 4 Ways to Express Love That Your Kids will Experience as Love

    Published: 8/20/2019
  17. Parental Anxiety About Kids' Trauma and Kids' Anxiety About School

    Published: 8/15/2019
  18. Applying Parental Co-Regulation

    Published: 8/13/2019
  19. Avoiding Creating a Trauma in Your Kids & Approaching a Parent who is Stuck

    Published: 8/9/2019
  20. Understanding Parental Co-Regulation Before Kids' Self-Regulation

    Published: 8/6/2019

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)