Stuck Not Broken
A podcast by Justin Sunseri
306 Episodes
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Why You Have Resistance to Polyvagal Ladder Climbing
Published: 12/27/2022 -
Polyvagal Freeze, Self-Harm, Panic & Rage
Published: 12/20/2022 -
Acting on Impulses and Trauma Releasing
Published: 12/13/2022 -
Grief and the Polyvagal Theory
Published: 12/6/2022 -
How to Deal With Anger & the Polyvagal Theory
Published: 11/23/2022 -
How to Self Regulate Through Triggering Events?
Published: 11/15/2022 -
Polyvagal Safety and How to Use It
Published: 11/9/2022 -
Polyvagal Theory for Total Beginners
Published: 11/2/2022 -
Is It Possible to Come Out of Polyvagal Shutdown
Published: 10/18/2022 -
Pendulation in Grieving and Imagination as a Safety Anchor
Published: 9/27/2022 -
Gently Allowing Emotion and Sensation
Published: 8/23/2022 -
Coming Out of Flight/Fight
Published: 8/16/2022 -
My Current Therapist is Not as Good
Published: 8/9/2022 -
Bad Therapy - Non-Kink & Minimizing Suicidal Ideation
Published: 8/2/2022 -
How does trauma connect to the Polyvagal Theory? / PVT101
Published: 7/19/2022 -
Fawning and Distress Tolerance PVT101 Q&A
Published: 7/12/2022 -
SSIEC: State Sensation Impulse Emotion Cognition Resource
Published: 7/5/2022 -
Free Will, Accountability & Parenting Consultation
Published: 6/28/2022 -
It's Just You & You Are Enough (p4)
Published: 6/22/2022 -
It's Just You - Rebuttals (p3)
Published: 6/14/2022
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)