Sunday Scaries by Headspace
A podcast by Headspace Studios & Dora Kamau - Sundays

Categories:
100 Episodes
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Non-Negotiables
Published: 10/15/2023 -
Lazy Sundaze
Published: 10/8/2023 -
Anxiety, My Old Friend
Published: 10/1/2023 -
Step Away From the Thought!
Published: 9/24/2023 -
Reflect on Gratitude
Published: 9/17/2023 -
Bring Yourself Back
Published: 9/10/2023 -
Sunday Doesn’t Have to be Scary
Published: 9/3/2023 -
Make Monday Better
Published: 8/27/2023 -
Feel Everything
Published: 8/20/2023 -
Ease Into Monday
Published: 8/13/2023 -
Headspace Brown Noise
Published: 8/12/2023 -
Set An Intention
Published: 8/6/2023 -
Screens Down, Rest Up
Published: 7/30/2023 -
It’s ☀️ Day
Published: 7/23/2023 -
Self-Care Sundays Only
Published: 7/16/2023 -
Anxiety, My Old Friend
Published: 7/9/2023 -
Step Away From the Thought!
Published: 7/2/2023 -
Reflect on Gratitude
Published: 6/25/2023 -
Bring Yourself Back
Published: 6/18/2023 -
Sunday Doesn’t Have to be Scary
Published: 6/12/2023
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!