Itchy and Bitchy

184 Episodes

1. Grounding: Not Because You're in Trouble

   Published: 6/1/2024
2. Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role!

   Published: 5/18/2024
3. At-Home Hormone Testing and Karen Goes on a Rant

   Published: 5/4/2024
4. Just a Spoonful of Sugar Helps the Belly Fat Go Down

   Published: 4/13/2024
5. Why Can't I Lose Weight: Stubborn Weight Loss Options

   Published: 3/30/2024
6. Magnesium Mix-up: So Many Choices!

   Published: 3/16/2024
7. Muscle Is a Must

   Published: 3/3/2024
8. Mercury and Menopause

   Published: 2/17/2024
9. What Do You Mean My Thyroid Is Normal?

   Published: 2/4/2024
10. Naval Oiling: Yeah, It's a Thing!

    Published: 1/21/2024
11. Rice Bran vs Rice Water = Karen vs TikTok

    Published: 1/6/2024
12. How to Love Your Esophagus

    Published: 12/23/2023
13. Holiday Heart Doesn't Mean a Happy Heart

    Published: 12/10/2023
14. A Spotted Face May Not Be the Look You're Going For

    Published: 11/18/2023
15. Journey Back in Time for Our Fifth Anniversary

    Published: 11/4/2023
16. Tackling Anxiety With an Oyster

    Published: 10/21/2023
17. Grandmothers Rule: Menopausal Mammals

    Published: 10/7/2023
18. What Do Traffic Stops and Retinal Migraines Have in Common? Flashing Lights!

    Published: 9/24/2023
19. Allergy and GI Symptoms All in One Package: Histamine Intolerance

    Published: 9/9/2023
20. How to Keep Your Cool as the World Heats Up

    Published: 8/19/2023