Switch4Good

A podcast by Dotsie Bausch and Alexandra Paul - Wednesdays

291 Episodes

  1. The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor

    Published: 10/25/2023
  2. FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance

    Published: 10/20/2023
  3. Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA's Kathy Guillermo

    Published: 10/18/2023
  4. Undercover With Investigator “Pete Paxton”

    Published: 10/11/2023
  5. Midlife, Mindset, and Mastery: Achieving Optimal Health with Nancy Leeds Gribble

    Published: 10/4/2023
  6. How Your Mind Affects Your Health with Dr. Kim D’Eramo

    Published: 9/27/2023
  7. FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor

    Published: 9/22/2023
  8. Get Lean on Carbs with Plantiful Kiki Nelson

    Published: 9/20/2023
  9. Live Better without Alcohol with James Swanwick

    Published: 9/13/2023
  10. Eat to Beat Your Metabolism with Dr. William Li

    Published: 9/6/2023
  11. Black Hair, Black Barbie, and Datemares with Actress Hayley Marie Norman

    Published: 8/30/2023
  12. Overcoming the Odds: A CEO’s Rise from Homelessness with Plant Chompers’ Chris MacAskill

    Published: 8/23/2023
  13. FLASHBACK FRIDAY - Break Free from Food Addiction with Dr. Susan Peirce Thompson

    Published: 8/18/2023
  14. Skin Sobering: Throw Out Your Lotions & Potions with Dr. Erin Tjam

    Published: 8/16/2023
  15. Winning Ultramarathons on Plants with Austin Meyer

    Published: 8/9/2023
  16. Eat More, Lose Fat Through Reverse Dieting With Maxime Sigouin

    Published: 8/2/2023
  17. Hollywood, Politics, Ethics & Animals - How They Converge with Roger Wolfson

    Published: 7/26/2023
  18. FLASHBACK FRIDAY - How to Get a Good Gut with Dietitian Desiree Nielsen

    Published: 7/21/2023
  19. Gen Z Will Not Be Hoodwinked by Got Milk with Marielle Williamson

    Published: 7/19/2023
  20. The Bodybuilding Vegan Doc, Dr. Harriet Davis

    Published: 7/12/2023

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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.