364 Episodes

  1. 264 - Let's Get Uncomfortable with Dr. Faraz Harsini

    Published: 1/10/2024

  2. 263 - Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet

    Published: 1/3/2024

  3. 262 - How Kraft Could Kill Veganism with Entrepreneur Michael Schwarz

    Published: 12/27/2023

  4. FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll

    Published: 12/22/2023

  5. 261 - The Next Girl Exposes Dairy’s Secrets with Filmmaker Lisa DeCrescente

    Published: 12/20/2023

  6. 260 - She Lost 70 lbs & You Can Too with Health Coach Becca Serenity

    Published: 12/13/2023

  7. 259 - Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More

    Published: 12/6/2023

  8. 258 - How to find your ‘Why Power’ with Dr. Brooke Goldner

    Published: 11/29/2023

  9. 257 - What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer

    Published: 11/22/2023

  10. FLASHBACK FRIDAY - Cruelty Free Shopping with Kim Paschen

    Published: 11/17/2023

  11. 256 - Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini

    Published: 11/15/2023

  12. 255 - Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch

    Published: 11/8/2023

  13. 254 - Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero

    Published: 11/1/2023

  14. 253 - The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor

    Published: 10/25/2023

  15. FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance

    Published: 10/20/2023

  16. 252 - Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA's Kathy Guillermo

    Published: 10/18/2023

  17. 251 - Undercover With Investigator “Pete Paxton”

    Published: 10/11/2023

  18. 250 - Midlife, Mindset, and Mastery: Achieving Optimal Health with Nancy Leeds Gribble

    Published: 10/4/2023

  19. 249 - How Your Mind Affects Your Health with Dr. Kim D’Eramo

    Published: 9/27/2023

  20. FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor

    Published: 9/22/2023

4 / 19

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.